Meet-Legal Weight Rounding
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Meet-legal weight rounding
Percentage-based programming produces weights like 137.4 kg. Competition bars go up in 2.5 kg steps. This turns one into the other, and converts between kilos and pounds on the way.
Round a weight
Convert kg and lb
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Uses the exact definition, 1 lb = 0.45359237 kg. Plate maths in a kg gym never quite matches a lb gym, so a converted weight usually still needs rounding to something loadable.